Krzysztof Kaszubski 1250m row
1,250m
Meters
4:01.0
Time
1:36.4
Pace
109
Calories
172
Heart Rate
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 32 |
| Drag Factor | 131 |
December 30, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,250m | 1:36.4 | 391 | 1644 | 32 | 172 |
| 3:14.1 | 1,000m | 1:37.0 | 383 | 1617 | 32 | 170 |
| 0:46.8 | 1,250m | 1:33.6 | 427 | 1768 | 35 | 174 |