Krzysztof Kaszubski 6:45 row
780m
Meters
6:45.9
Time
4:20.1
Pace
40
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
December 22, 2019 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.9 | 780m | 4:20.1 | 20 | 368 | 18 |
| 5:00.0 | 584m | 4:16.8 | 21 | 371 | 19 |
| 6:45.9 | 196m | 4:30.1 | 18 | 361 | 17 |