Krzysztof Kaszubski 8000m row
8,000m
Meters
34:38.0
Time
2:09.8
Pace
490
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
July 13, 2019 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.0 | 8,000m | 2:09.8 | 160 | 849 | 22 | 154 |
| 6:55.6 | 1,600m | 2:09.8 | 160 | 849 | 22 | 139 |
| 6:55.5 | 3,200m | 2:09.8 | 160 | 850 | 22 | 149 |
| 6:55.7 | 4,800m | 2:09.9 | 160 | 849 | 22 | 156 |
| 6:55.5 | 6,400m | 2:09.8 | 160 | 850 | 22 | 164 |
| 6:55.7 | 8,000m | 2:09.9 | 160 | 849 | 22 | 165 |