Krzysztof Kaszubski 21:34 row
4,025
Meters
21:34.8
Time
2:40.8
Pace
209
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
March 12, 2019 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.8 | 4,025 | 2:40.8 | 84 | 589 | 209 | 24 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 24 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 24 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 24 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 26 |
| 21:34.8 | 295 | 2:40.6 | 84 | 590 | 15 | 26 |