Krzysztof Kaszubski 20:13 row
3,821m
Meters
20:13.4
Time
2:38.7
Pace
201
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Drag Factor | 155 |
March 13, 2019 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 3,821m | 2:38.7 | 87 | 600 | 30 |
| 5:26.5 | 1,000m | 2:43.2 | 80 | 576 | 29 |
| 10:43.3 | 1,000m | 2:38.4 | 88 | 603 | 31 |
| 15:55.6 | 1,000m | 2:36.1 | 92 | 616 | 31 |
| 20:13.5 | 821m | 2:37.0 | 90 | 610 | 30 |