Krzysztof Kaszubski 10:00 row
1,706m
Meters
10:00.0
Time
2:55.8
Pace
84
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
March 19, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,706m | 2:55.8 | 64 | 521 | 28 | 117 |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 28 | 106 |
| 4:00.0 | 339m | 2:56.9 | 63 | 517 | 28 | 113 |
| 6:00.0 | 349m | 2:51.9 | 69 | 537 | 29 | 122 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 29 | 126 |
| 10:00.0 | 350m | 2:51.4 | 69 | 539 | 29 | 118 |