Krzysztof Kaszubski 250m row
250m
Meters
0:43.6
Time
1:27.2
Pace
25
Calories
Average Watts | 528 |
---|---|
Calories Per Hour | 2116 |
Stroke Rate | 34 |
Drag Factor | 137 |
March 19, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:43.6 | 250m | 1:27.2 | 528 | 2116 | 34 |
0:17.5 | 100m | 1:27.5 | 522 | 2098 | 34 |
0:17.4 | 200m | 1:27.0 | 532 | 2129 | 35 |
0:08.8 | 250m | 1:28.0 | 514 | 2067 | 34 |