Krzysztof Kaszubski 20:01 row
4,485m
Meters
20:01.9
Time
2:13.9
Pace
266
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 90 |
February 10, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.9 | 4,485m | 2:13.9 | 145 | 800 | 21 | 141 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 143 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 148 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 143 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 136 |
| 20:01.9 | 3m | 5:16.6 | 11 | 337 | 137 |
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Workout Graph
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