Krzysztof Kaszubski 40:00 row
9,999m
Meters
40:00.0
Time
2:00.0
Pace
662
Calories
138
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 114 |
February 12, 2020 17:32:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,999m | 2:00.0 | 202 | 996 | 18 | 138 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 130 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 18 | 132 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 135 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 136 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 140 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 143 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 146 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 18 | 149 |
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Workout Graph
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