Krzysztof Kaszubski 1:00:00 row
15,308m
Meters
1:00:00.0
Time
1:57.5
Pace
1032
Calories
160
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 109 |
February 21, 2020 08:56:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,308m | 1:57.5 | 215 | 1040 | 20 | 160 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 139 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 151 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 153 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 156 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 160 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 160 |
| 35:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 165 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 164 |
| 45:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 167 |
| 50:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 168 |
| 55:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 170 |
| 1:00:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.