Krzysztof Kaszubski 12:32 row
3,473m
Meters
12:32.0
Time
1:48.2
Pace
260
Calories
163
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 117 |
March 03, 2020 19:53:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.0 | 3,473m | 1:48.2 | 276 | 1249 | 25 | 163 |
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 24 | 153 |
| 12:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 26 | 173 |
| 12:32.0 | 151m | 1:45.9 | 294 | 1312 | 26 | 175 |
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