Krzysztof Kaszubski 10000m SkiErg
10,000m
Meters
41:14.7
Time
2:03.7
Pace
640
Calories
160
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 41 |
| Stroke Count | 1694 |
| Drag Factor | 95 |
March 05, 2020 19:50:47
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.7 | 10,000m | 2:03.7 | 185 | 935 | 41 | 160 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 40 | 134 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 41 | 147 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 41 | 155 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 41 | 158 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 41 | 161 |
| 4:07.5 | 6,000m | 2:03.7 | 185 | 935 | 41 | 163 |
| 4:07.7 | 7,000m | 2:03.8 | 184 | 934 | 41 | 167 |
| 4:07.5 | 8,000m | 2:03.7 | 185 | 935 | 42 | 170 |
| 4:07.6 | 9,000m | 2:03.8 | 184 | 934 | 41 | 173 |
| 4:06.8 | 10,000m | 2:03.4 | 186 | 941 | 42 | 175 |
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Workout Graph
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