Krzysztof Kaszubski v100m/2:00r...1 row
100m
Meters
0:17.9
Time
1:29.5
Pace
9
Calories
116
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 130m |
| Overall Time | 2:17.9 |
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 40 |
| Stroke Count | 12 |
| Drag Factor | 108 |
March 07, 2020 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 | 116 | |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 | 116 | |
| r: 2:00 | 30m | ||||||
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.