Krzysztof Kaszubski 5000m row
5,000m
Meters
21:06.7
Time
2:06.6
Pace
311
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 126 |
March 07, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.7 | 5,000m | 2:06.6 | 172 | 892 | 20 | 125 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 19 | 122 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 20 | 133 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 21 | 125 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 22 | 120 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 22 | 128 |
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Workout Graph
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