Krzysztof Kaszubski 20000m BikeErg
20,000m
Meters
39:45.6
Time
1:59.2
Pace
667
Calories
131
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
RPM | 77 |
Revolution Count | 3087 |
Power/kg | 1.93 |
Drag Factor | 92 |
March 11, 2020 20:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
39:45.6 | 20,000m | 1:59.2 | 206 | 1009 | 77 | 131 |
8:01.1 | 4,000m | 2:00.2 | 201 | 992 | 80 | 123 |
7:55.4 | 8,000m | 1:58.8 | 208 | 1017 | 77 | 128 |
7:58.1 | 12,000m | 1:59.5 | 205 | 1005 | 77 | 133 |
7:55.2 | 16,000m | 1:58.8 | 209 | 1018 | 77 | 137 |
7:55.8 | 20,000m | 1:58.9 | 208 | 1015 | 77 | 138 |
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Workout Graph
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