Krzysztof Kaszubski 5000m row
5,000m
Meters
18:09.1
Time
1:48.9
Pace
376
Calories
155
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 118 |
March 16, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.1 | 5,000m | 1:48.9 | 271 | 1232 | 25 | 155 |
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 26 | 154 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 23 | 132 |
| 3:25.4 | 3,000m | 1:42.7 | 323 | 1412 | 27 | 167 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 22 | 145 |
| 3:17.6 | 5,000m | 1:38.8 | 363 | 1548 | 30 | 177 |
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Workout Graph
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