Krzysztof Kaszubski 20000m BikeErg
20,000m
Meters
39:19.6
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 84 |
| Revolution Count | 3338 |
| Power/kg | 1.99 |
| Drag Factor | 73 |
March 19, 2020 14:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:19.6 | 20,000m | 1:57.9 | 213 | 1033 | 84 |
| 8:08.8 | 4,000m | 2:02.2 | 192 | 960 | 82 |
| 8:04.3 | 8,000m | 2:01.0 | 197 | 978 | 83 |
| 7:58.0 | 12,000m | 1:59.5 | 205 | 1005 | 84 |
| 7:44.3 | 16,000m | 1:56.0 | 224 | 1070 | 86 |
| 7:24.0 | 20,000m | 1:51.0 | 256 | 1180 | 90 |
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Workout Graph
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