Krzysztof Kaszubski 30:08 row
8,215
Meters
30:08.3
Time
1:50.0
Pace
603
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 112 |
March 20, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.3 | 8,215 | 1:50.0 | 263 | 1203 | 603 | 21 |
| 7:30.0 | 2,018 | 1:51.4 | 253 | 1169 | 146 | 20 |
| 15:00.0 | 2,058 | 1:49.3 | 268 | 1221 | 152 | 22 |
| 22:30.0 | 2,019 | 1:51.4 | 253 | 1170 | 146 | 20 |
| 30:00.0 | 2,087 | 1:47.8 | 279 | 1261 | 157 | 24 |
| 30:08.3 | 33 | 2:05.7 | 176 | 905 | 2 | 14 |
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Workout Graph
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