Krzysztof Kaszubski 1:00:00 BikeErg
31,309m
Meters
1:00:00.0
Time
1:54.9
Pace
1087
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 82 |
| Revolution Count | 4956 |
| Power/kg | 2.15 |
| Drag Factor | 85 |
March 27, 2020 19:06:03
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 31,309m | 1:54.9 | 230 | 1092 | 82 |
| 5:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 80 |
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 80 |
| 15:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 81 |
| 20:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 80 |
| 25:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 81 |
| 30:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 81 |
| 35:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 84 |
| 40:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 84 |
| 45:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 85 |
| 50:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 84 |
| 55:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 84 |
| 1:00:00.0 | 2,775m | 1:48.1 | 277 | 1253 | 88 |
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