Krzysztof Kaszubski 30:00 BikeErg
13,712m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
108
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
RPM | 80 |
Revolution Count | 2410 |
Power/kg | 1.45 |
Drag Factor | 62 |
April 01, 2020 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 13,712m | 2:11.2 | 155 | 832 | 80 | 108 |
5:00.0 | 2,290m | 2:11.0 | 156 | 835 | 80 | 105 |
10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 81 | 112 |
15:00.0 | 2,284m | 2:11.3 | 154 | 831 | 80 | 109 |
20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 80 | 108 |
25:00.0 | 2,281m | 2:11.5 | 154 | 829 | 80 | 111 |
30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 81 | 105 |
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Workout Graph
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