Krzysztof Kaszubski 30:00 BikeErg
14,444m
Meters
30:00.0
Time
2:04.6
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 83 |
| Revolution Count | 2499 |
| Power/kg | 1.69 |
| Drag Factor | 65 |
April 03, 2020 08:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,444m | 2:04.6 | 181 | 922 | 83 |
| 5:00.0 | 2,299m | 2:10.4 | 158 | 842 | 79 |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 81 |
| 15:00.0 | 2,341m | 2:08.1 | 166 | 872 | 81 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 83 |
| 25:00.0 | 2,427m | 2:03.6 | 185 | 937 | 84 |
| 30:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 92 |
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