Krzysztof Kaszubski 3x2000m/4:00r SkiErg
6,000m
Meters
24:21.5
Time
2:01.7
Pace
392
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,037m |
| Overall Time | 32:21.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 41 |
| Stroke Count | 1017 |
| Drag Factor | 120 |
April 05, 2020 09:48:40
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.5 | 6,000m | 2:01.7 | 194 | 966 | 41 | |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 40 | |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 42 | |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 44 | |
| r37m |
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Workout Graph
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