Krzysztof Kaszubski 30:19 BikeErg
14,016m
Meters
30:19.4
Time
2:09.8
Pace
429
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 78 |
| Revolution Count | 2385 |
| Power/kg | 1.5 |
| Drag Factor | 68 |
April 05, 2020 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:19.4 | 14,016m | 2:09.8 | 160 | 850 | 78 |
| 5:00.0 | 2,079m | 2:24.3 | 116 | 700 | 70 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 75 |
| 15:00.0 | 2,307m | 2:10.0 | 159 | 847 | 79 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 80 |
| 25:00.0 | 2,416m | 2:04.1 | 183 | 929 | 82 |
| 30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 85 |
| 30:19.4 | 151m | 2:08.4 | 165 | 868 | 85 |
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Workout Graph
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