Krzysztof Kaszubski 15000m row
15,000m
Meters
59:11.4
Time
1:58.3
Pace
1005
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 17 |
| Stroke Count | 1077 |
| Drag Factor | 118 |
April 07, 2020 17:34:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:11.4 | 15,000m | 1:58.3 | 211 | 1026 | 17 | 142 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 18 | 125 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 18 | 133 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 18 | 137 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 18 | 139 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 18 | 141 |
| 3:56.8 | 6,000m | 1:58.4 | 211 | 1025 | 18 | 142 |
| 3:56.7 | 7,000m | 1:58.3 | 211 | 1026 | 18 | 144 |
| 3:56.8 | 8,000m | 1:58.4 | 211 | 1025 | 18 | 144 |
| 3:56.7 | 9,000m | 1:58.3 | 211 | 1026 | 18 | 143 |
| 3:56.7 | 10,000m | 1:58.3 | 211 | 1026 | 18 | 147 |
| 3:56.6 | 11,000m | 1:58.3 | 211 | 1027 | 18 | 147 |
| 3:56.8 | 12,000m | 1:58.4 | 211 | 1025 | 18 | 147 |
| 3:56.9 | 13,000m | 1:58.4 | 211 | 1024 | 18 | 148 |
| 3:56.8 | 14,000m | 1:58.4 | 211 | 1025 | 18 | 149 |
| 3:56.8 | 15,000m | 1:58.4 | 211 | 1025 | 18 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.