Krzysztof Kaszubski 1:00:00 SkiErg
14,009m
Meters
1:00:00.0
Time
2:08.4
Pace
864
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 40 |
| Stroke Count | 2398 |
| Drag Factor | 86 |
April 09, 2020 16:32:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,009m | 2:08.4 | 165 | 867 | 40 | 146 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 40 | 123 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 40 | 131 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 40 | 139 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 40 | 143 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 40 | 147 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 40 | 146 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 40 | 149 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 40 | 151 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 40 | 154 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 40 | 157 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 40 | 152 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 40 | 160 |
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Workout Graph
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