Krzysztof Kaszubski 30:00 BikeErg
15,040m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 79 |
| Revolution Count | 2370 |
| Power/kg | 1.91 |
| Drag Factor | 86 |
April 08, 2020 16:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,040m | 1:59.6 | 204 | 1002 | 79 | 130 |
| 5:00.0 | 2,443m | 2:02.7 | 189 | 950 | 78 | 122 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 79 | 125 |
| 15:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 80 | 130 |
| 20:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 80 | 132 |
| 25:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 79 | 137 |
| 30:00.0 | 2,502m | 1:59.9 | 203 | 998 | 79 | 135 |
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