Krzysztof Kaszubski 30:00 BikeErg
13,125
Meters
30:00.0
Time
2:17.1
Pace
394
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 78 |
| Revolution Count | 2347 |
| Drag Factor | 59 |
April 11, 2020 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,125 | 2:17.1 | 136 | 788 | 394 | 78 | 115 |
| 5:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 64 | 118 |
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 82 | 117 |
| 15:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 83 | 114 |
| 20:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 81 | 114 |
| 25:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 82 | 116 |
| 30:00.0 | 1,769 | 2:49.5 | 72 | 636 | 53 | 81 | 115 |
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Workout Graph
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