Krzysztof Kaszubski 30:00 BikeErg
13,125m
Meters
30:00.0
Time
2:17.1
Pace
394
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 78 |
| Revolution Count | 2347 |
| Power/kg | 1.27 |
| Drag Factor | 59 |
April 11, 2020 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,125m | 2:17.1 | 136 | 766 | 78 | 115 |
| 5:00.0 | 2,192m | 2:16.8 | 137 | 769 | 64 | 118 |
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 82 | 117 |
| 15:00.0 | 2,307m | 2:10.0 | 159 | 847 | 83 | 114 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 81 | 114 |
| 25:00.0 | 2,286m | 2:11.2 | 155 | 832 | 82 | 116 |
| 30:00.0 | 1,769m | 2:49.5 | 72 | 546 | 81 | 115 |
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