Krzysztof Kaszubski 8611m BikeErg
8,611m
Meters
20:11.0
Time
2:20.6
Pace
245
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 71 |
| Revolution Count | 1450 |
| Power/kg | 1.18 |
| Drag Factor | 71 |
April 12, 2020 09:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:11.0 | 8,611m | 2:20.6 | 126 | 733 | 71 | 132 |
| 4:15.4 | 1,800m | 2:21.8 | 123 | 721 | 71 | 140 |
| 4:03.6 | 3,600m | 2:15.3 | 141 | 785 | 75 | 142 |
| 4:09.1 | 5,400m | 2:18.3 | 132 | 754 | 73 | 130 |
| 4:19.5 | 7,200m | 2:24.1 | 117 | 702 | 70 | 127 |
| 3:23.5 | 8,611m | 2:24.2 | 117 | 701 | 70 | 123 |
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Workout Graph
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