Krzysztof Kaszubski 2x6000m/2:00r SkiErg
12,000
Meters
51:51.6
Time
2:09.6
Pace
736
Calories
127
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,018 |
| Overall Time | 53:51.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 39 |
| Stroke Count | 2068 |
| Drag Factor | 87 |
April 13, 2020 10:15:54
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:51.6 | 12,000 | 2:09.6 | 161 | 852 | 39 | 127 |
| 25:56.1 | 6,000 | 2:09.6 | 161 | 852 | 40 | 124 |
| 25:55.5 | 6,000 | 2:09.6 | 161 | 853 | 40 | 131 |
| r18 |
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Workout Graph
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