Krzysztof Kaszubski 24000m row
24,000m
Meters
1:35:16.6
Time
1:59.0
Pace
1606
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 1904 |
| Drag Factor | 109 |
April 16, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:16.6 | 24,000m | 1:59.0 | 207 | 1013 | 20 | 145 |
| 11:54.3 | 3,000m | 1:59.0 | 207 | 1013 | 20 | 134 |
| 11:55.0 | 6,000m | 1:59.1 | 207 | 1011 | 20 | 138 |
| 11:54.2 | 9,000m | 1:59.0 | 208 | 1014 | 20 | 141 |
| 11:54.1 | 12,000m | 1:59.0 | 208 | 1014 | 20 | 145 |
| 11:54.7 | 15,000m | 1:59.1 | 207 | 1012 | 20 | 149 |
| 11:54.8 | 18,000m | 1:59.1 | 207 | 1012 | 20 | 150 |
| 11:54.9 | 21,000m | 1:59.1 | 207 | 1012 | 20 | 153 |
| 11:54.6 | 24,000m | 1:59.1 | 207 | 1013 | 20 | 152 |
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Workout Graph
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