Krzysztof Kaszubski 500m row
500m
Meters
2:04.0
Time
2:04.0
Pace
30
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 118 |
April 19, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 23 | 129 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 23 | 123 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 23 | 123 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 | 134 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 24 | 136 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 23 | 129 |
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Workout Graph
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