Krzysztof Kaszubski 500m row
500m
Meters
2:05.0
Time
2:05.0
Pace
29
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 118 |
April 19, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 22 | 133 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 23 | 139 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 24 | 138 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 22 | 133 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 24 | 132 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 20 | 127 |
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Workout Graph
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