Krzysztof Kaszubski 500m row
500m
Meters
1:26.3
Time
1:26.3
Pace
51
Calories
161
Heart Rate
| Average Watts | 545 |
|---|---|
| Calories Per Hour | 2174 |
| Stroke Rate | 38 |
| Stroke Count | 55 |
| Drag Factor | 121 |
April 19, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.3 | 500m | 1:26.3 | 545 | 2174 | 38 | 161 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 40 | 137 |
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 40 | 159 |
| 0:16.9 | 300m | 1:24.5 | 580 | 2296 | 39 | 168 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 38 | 172 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 38 | 171 |
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Workout Graph
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