Krzysztof Kaszubski 500m BikeErg
500m
Meters
0:39.1
Time
1:18.2
Pace
28
Calories
141
Heart Rate
| Average Watts | 732 |
|---|---|
| Calories Per Hour | 2818 |
| RPM | 122 |
| Revolution Count | 79 |
| Power/kg | 6.84 |
| Drag Factor | 81 |
April 20, 2020 18:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:39.1 | 500m | 1:18.2 | 732 | 2818 | 122 | 141 |
| 0:07.5 | 100m | 1:15.0 | 830 | 3155 | 128 | 105 |
| 0:07.3 | 200m | 1:13.0 | 900 | 3396 | 132 | 124 |
| 0:07.6 | 300m | 1:16.0 | 797 | 3044 | 127 | 145 |
| 0:08.1 | 400m | 1:21.0 | 659 | 2566 | 119 | 162 |
| 0:08.6 | 500m | 1:26.0 | 550 | 2193 | 111 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.