Krzysztof Kaszubski 500m BikeErg
500
Meters
0:58.0
Time
1:56.0
Pace
16
Calories
134
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 82 |
| Revolution Count | 79 |
| Drag Factor | 81 |
April 20, 2020 18:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:58.0 | 500 | 1:56.0 | 224 | 993 | 16 | 82 | 134 |
| 0:09.7 | 100 | 1:37.0 | 383 | 1484 | 4 | 99 | 128 |
| 0:12.1 | 200 | 2:01.0 | 198 | 892 | 3 | 79 | 137 |
| 0:12.2 | 300 | 2:02.0 | 193 | 885 | 3 | 79 | 137 |
| 0:12.0 | 400 | 2:00.0 | 203 | 900 | 3 | 80 | 137 |
| 0:12.0 | 500 | 2:00.0 | 203 | 900 | 3 | 80 | 134 |
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Workout Graph
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