Krzysztof Kaszubski 500m BikeErg
500
Meters
0:59.6
Time
1:59.2
Pace
15
Calories
124
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 80 |
| Revolution Count | 79 |
| Drag Factor | 81 |
April 20, 2020 18:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:59.6 | 500 | 1:59.2 | 207 | 906 | 15 | 80 | 124 |
| 0:13.2 | 100 | 2:12.0 | 152 | 818 | 3 | 73 | 118 |
| 0:11.8 | 200 | 1:58.0 | 213 | 915 | 3 | 81 | 122 |
| 0:11.7 | 300 | 1:57.0 | 219 | 923 | 3 | 82 | 127 |
| 0:11.5 | 400 | 1:55.0 | 230 | 939 | 3 | 83 | 128 |
| 0:11.4 | 500 | 1:54.0 | 236 | 947 | 3 | 84 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.