Krzysztof Kaszubski 10x750m/2:00r row
7,500
Meters
25:44.1
Time
1:42.9
Pace
598
Calories
80
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,682 |
| Overall Time | 43:44.1 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 126 |
April 21, 2020 19:25:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.1 | 7,500 | 1:42.9 | 321 | 1394 | 27 | 80 |
| 2:37.2 | 750 | 1:44.8 | 304 | 1328 | 27 | 157 |
| 2:37.0 | 750 | 1:44.6 | 305 | 1329 | 28 | 157 |
| 2:36.3 | 750 | 1:44.2 | 309 | 1358 | 28 | 160 |
| 2:36.1 | 750 | 1:44.0 | 311 | 1360 | 28 | |
| 2:35.5 | 750 | 1:43.6 | 314 | 1365 | 28 | 156 |
| 2:35.2 | 750 | 1:43.4 | 316 | 1368 | 28 | 166 |
| 2:34.6 | 750 | 1:43.0 | 320 | 1397 | 28 | |
| 2:34.1 | 750 | 1:42.7 | 323 | 1401 | 28 | |
| 2:33.6 | 750 | 1:42.4 | 326 | 1406 | 28 | |
| 2:24.5 | 750 | 1:36.3 | 392 | 1644 | 28 | |
| r182 |
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Workout Graph
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