Krzysztof Kaszubski 3x24:00/2:00r BikeErg
36,001m
Meters
1:12:00.0
Time
1:59.9
Pace
1194
Calories
Rest Distance | 139m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 36,140m |
Overall Time | 1:18:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
RPM | 80 |
Revolution Count | 5777 |
Power/kg | 1.9 |
Drag Factor | 82 |
April 23, 2020 20:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:12:00.0 | 36,001m | 1:59.9 | 203 | 997 | 80 | |
24:00.0 | 12,000m | 2:00.0 | 203 | 997 | 80 | |
24:00.0 | 12,000m | 2:00.0 | 203 | 997 | 80 | |
24:00.0 | 12,001m | 1:59.9 | 203 | 997 | 80 | |
r139m |
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Workout Graph
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