Krzysztof Kaszubski 5000m row
5,000m
Meters
19:59.0
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 121 |
April 23, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.0 | 5,000m | 1:59.9 | 203 | 998 | 19 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 20 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 21 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 19 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 18 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 18 |
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Workout Graph
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