Krzysztof Kaszubski 30:00 row
8,455
Meters
30:00.0
Time
1:46.4
Pace
647
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 116 |
April 25, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,455 | 1:46.4 | 290 | 1298 | 647 | 24 |
| 6:00.0 | 1,699 | 1:45.9 | 294 | 1312 | 131 | 25 |
| 12:00.0 | 1,700 | 1:45.8 | 295 | 1314 | 131 | 25 |
| 18:00.0 | 1,691 | 1:46.4 | 290 | 1298 | 129 | 25 |
| 24:00.0 | 1,667 | 1:47.9 | 278 | 1256 | 125 | 24 |
| 30:00.0 | 1,698 | 1:46.0 | 294 | 1311 | 131 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.