Krzysztof Kaszubski 5000m row
5,000m
Meters
20:38.6
Time
2:03.8
Pace
317
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 123 |
April 26, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.6 | 5,000m | 2:03.8 | 184 | 933 | 18 | 122 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 18 | 114 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 18 | 122 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 18 | 122 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 18 | 126 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 18 | 126 |
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Workout Graph
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