Krzysztof Kaszubski 500m SkiErg
500m
Meters
1:39.7
Time
1:39.7
Pace
40
Calories
159
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 56 |
| Stroke Count | 94 |
| Drag Factor | 118 |
April 28, 2020 19:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 56 | 159 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 57 | 126 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 58 | 156 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 54 | 167 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 57 | 173 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 57 | 175 |
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Workout Graph
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