Krzysztof Kaszubski 40:00 row
10,353m
Meters
40:00.0
Time
1:55.9
Pace
713
Calories
151
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 112 |
April 27, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,353m | 1:55.9 | 225 | 1073 | 18 | 151 |
| 8:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 18 | 138 |
| 16:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 18 | 147 |
| 24:00.0 | 2,070m | 1:55.9 | 225 | 1072 | 18 | 152 |
| 32:00.0 | 2,089m | 1:54.8 | 231 | 1094 | 18 | 158 |
| 40:00.0 | 2,108m | 1:53.8 | 237 | 1116 | 18 | 164 |
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Workout Graph
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