Krzysztof Kaszubski 4:00 row
1,271m
Meters
4:00.0
Time
1:34.4
Pace
114
Calories
168
Heart Rate
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 122 |
April 29, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,271m | 1:34.4 | 416 | 1731 | 32 | 168 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 32 | 157 |
| 2:00.0 | 316m | 1:34.9 | 409 | 1707 | 32 | 167 |
| 3:00.0 | 316m | 1:34.9 | 409 | 1707 | 31 | 173 |
| 4:00.0 | 324m | 1:32.5 | 441 | 1817 | 35 | 178 |
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Workout Graph
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