Krzysztof Kaszubski 5000m row
5,000m
Meters
19:58.1
Time
1:59.8
Pace
330
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 110 |
April 29, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.1 | 5,000m | 1:59.8 | 204 | 1000 | 22 | 134 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 22 | 129 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 22 | 129 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 22 | 135 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 22 | 138 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 22 | 141 |
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Workout Graph
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