Krzysztof Kaszubski 5000m row
5,000m
Meters
21:28.2
Time
2:08.8
Pace
307
Calories
116
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 105 |
May 01, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.2 | 5,000m | 2:08.8 | 164 | 863 | 20 | 116 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 21 | 112 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 21 | 117 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 20 | 117 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 21 | 117 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 20 | 121 |
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Workout Graph
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