Krzysztof Kaszubski 30:00 BikeErg
14,442m
Meters
30:00.0
Time
2:04.6
Pace
457
Calories
114
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 76 |
| Revolution Count | 2290 |
| Power/kg | 1.69 |
| Drag Factor | 85 |
May 05, 2020 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,442m | 2:04.6 | 181 | 922 | 76 | 114 |
| 5:00.0 | 2,370m | 2:06.5 | 173 | 893 | 75 | 106 |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 78 | 115 |
| 15:00.0 | 2,459m | 2:02.0 | 193 | 963 | 78 | 115 |
| 20:00.0 | 2,407m | 2:04.6 | 181 | 922 | 76 | 116 |
| 25:00.0 | 2,393m | 2:05.3 | 178 | 911 | 76 | 115 |
| 30:00.0 | 2,346m | 2:07.8 | 167 | 876 | 74 | 120 |
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