Krzysztof Kaszubski 30:00 SkiErg
7,269m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 40 |
| Stroke Count | 1207 |
| Drag Factor | 104 |
May 06, 2020 19:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,269m | 2:03.8 | 184 | 934 | 40 | 147 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 40 | 134 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 41 | 146 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 40 | 147 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 40 | 151 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 40 | 158 |
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Workout Graph
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