Krzysztof Kaszubski 12:14 BikeErg
4,069m
Meters
12:14.7
Time
3:00.5
Pace
127
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
RPM | 50 |
Revolution Count | 623 |
Power/kg | 0.55 |
Drag Factor | 102 |
May 11, 2020 19:22:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
12:14.7 | 4,069m | 3:00.5 | 59 | 504 | 50 |
5:00.0 | 1,553m | 3:13.1 | 49 | 467 | 41 |
10:00.0 | 1,464m | 3:24.9 | 41 | 439 | 49 |
12:14.7 | 1,053m | 2:07.9 | 167 | 875 | 77 |
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Workout Graph
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