Krzysztof Kaszubski 12:14 BikeErg

4,069m

Meters

12:14.7

Time

3:00.5

Pace

127

Calories

Average Watts59
Calories Per Hour504
RPM50
Revolution Count623
Power/kg0.55
Drag Factor102

May 11, 2020 19:22:06

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
12:14.7 4,069m 3:00.5 59 504 50
5:00.0 1,553m 3:13.1 49 467 41
10:00.0 1,464m 3:24.9 41 439 49
12:14.7 1,053m 2:07.9 167 875 77

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Workout Graph

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