Krzysztof Kaszubski 30:00 row
8,101m
Meters
30:00.0
Time
1:51.0
Pace
587
Calories
160
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 124 |
May 12, 2020 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,101m | 1:51.0 | 255 | 1178 | 18 | 160 |
| 6:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 18 | 145 |
| 12:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 18 | 157 |
| 18:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 18 | 158 |
| 24:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 18 | 165 |
| 30:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 18 | 175 |
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Workout Graph
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